Pregnancy and childbirth are periods of immense change in the lives of women and their immediate families. The changes are not just physical, with some obvious to many onlookers, but also hugely psychological. It is completely normal to feel excited, worried, impatient, happy or sad in a fleeting moment! On one hand you are excited about getting ready to expand your beautiful family and finally meet your bundle of joy, and on the other you may feel more tired, have aches and other physical discomforts or perhaps find the concept of embracing these changes challenging.
This is where Ki serenity can help you harmonise – heal – restore.
(Note: only available for women with low risk pregnancies from 12 weeks gestation onwards).
I offer a luxurious pregnancy massage to allow you time and space to relax and enjoy ‘me’ time away from the busy commitments life throws at you. Enjoy the release of tight stiff muscles, improved circulation and digestion – massage also deepens respiration and increases lung capacity, amongst many other benefits. Also enjoy the psychological benefits of reducing stress and anxiety, improving feelings of energy and happiness, and enhancing self-esteem. The benefits of massage are dramatic. Let me offer a relaxing mind, body and soul treatment to help prepare you for your childbirth and the parenthood journey ahead.
Luxurious pregnancy massage full body (60 minutes) £45
Luxurious pregnancy massage back, neck & arms (40 minutes) £30
(Note: available for all pregnancies at any gestation).
Reiki is a Japanese technique for reducing stress and increasing relaxation, in turn promoting healing. It involves the laying of the practitioners hands over the body to help balance your life energy or ‘Ki’. It is believed that any living being has Ki circulating through them, and when this life energy is low or restricted, you will become more vulnerable to illness.
Reiki during pregnancy is a deeply relaxing treatment that is safe for both mother and baby. It is a gentle, non-invasive therapy that may benefit both by helping reduce tiredness, stabilise mood changes, ease aches and pains and rebalance the body and mind.
There is no need to undress for the treatment and you may receive the Reiki healing sat comfortably in a chair, relaxed on a birthing ball, or lying on a massage couch (with pillows).
Pregnancy Reiki session (30 minutes) – £25